Dairy Food Lists
Food Lists - The Blood Type Diet
(Trademark of
Peter J. D'Adamo, ND)
Food lists are based on the work of
Peter J. D'Adamo, ND.
CureZone is not
affiliated with or sponsored by
Dr. D'Adamo.
Food list symbols description:
A = Avoid
B = Beneficial
N = Neutral
N/B = Neutral/Beneficial
O = Occasional
R = Rare
U = - = Unknown
|
Dairy |
A |
AB |
B |
O |
| Almond Milk |
N | N | N | N |
| American Cheese |
A | A | A | A |
| Blue Cheese |
A | A | A | A |
| Brie Cheese |
A | A | N | A |
| Butter | A | A | N | O |
| Buttermilk | A | A | N | A |
| Camembert Cheese |
A | A | N | A |
| Casein | A | N | N | A |
| Cheddar Cheese |
A | N | N | A |
| Colby Cheese |
A | N | N | A |
| Cottage Cheese |
A | B | B | A |
| Cream Cheese |
A | N | N | A |
| Edam Cheese |
A | N | N | A |
| Emmenthal Cheese |
A | N | N | A |
| Farmer Cheese |
N | B | B | O |
| Feta Cheese |
N | B | B | O |
| Ghee (Clarified Butter) |
N | O | O | O |
| Goat Cheese |
N | B | B | A |
| Gouda Cheese |
A | N | N | A |
| Gruyere Cheese |
A | N | N | A |
| Half & Half |
A | A | N | A |
| Ice Cream | A | A | A | A |
| Jarlsberg Cheese |
A | N | N | A |
| Kefir | N/B | B | B | A |
| Milk (Cow- Skim 2%) |
R | N | B | A |
| Milk (Cow- Whole) |
R | A | N | A |
| Milk (Goat) |
N/B | B | B | A |
| Monterey Jack Cheese |
A | N | N | A |
| Mozzarella Cheese |
N/B | B | B | O |
| Munster Cheese |
A | N | N | A |
| Neufchatel Cheese |
A | N | N | A |
| Paneer | A | N | B | A |
| Parmesan Cheese |
A | A | N | A |
| Provolone Cheese |
A | A | N | A |
| Quark Cheese |
A | - | N | - |
| Rice Milk | N | B | B | N/B |
| Ricotta Cheese |
N/B | B | B | A |
| Sherbet | A | A | N | A |
| Sour Cream (low/ non-fat) |
N | B | N | A |
| Soy Cheese |
B | N | N | N |
| Soy Milk |
B | N | N | N |
| String Cheese |
A | N | A | A |
| Swiss Cheese |
A | N | N | A |
| Whey/ Whey Protein Supplement |
A | N | N | A |
| Yogurt | N | B | B | R |
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